Light Healthy Grilled Lamb and Pumpkin Stack Recipe

Name: Light Healthy Grilled Lamb and Pumpkin Stack
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup couscous; 150 g pumpkin, sliced; 1 zucchini, long slices; 120 g lamb steaks; ½ teaspoon ground cumin; 12 onion; 20 g reduced-fat feta cheese; 12 lettuce leaf; 14 carrot; 14 cucumber; 13 tomatoes

Servings: persons

1
Cook pumpkin and zucchini.
2
Sprinkle cumin over lamb and cook onion and lamb in pan, using water to stop it sticking as required.
3
(Or non-stick spray if preferred.
4
).
5
Measure couscous into bowl and pour over it the same quantity of boiling water.
6
Place tea-towel over bowl and leave to soften.
7
Prepare salad.
8
Serve in layers as follows: Couscous at bottom, then pumpkin, zucchini, onion then lamb.
9
Crumble feta over lamb.
10
Serve salad on side.

531

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ⅓ cup couscous, 150 g pumpkin, sliced, 1 zucchini, long slices, 120 g lamb steaks, and more.

Yes, Light Healthy Grilled Lamb and Pumpkin Stack falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Light Healthy Grilled Lamb and Pumpkin Stack

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions