Light Healthy Grilled Lamb and Pumpkin Stack Recipe

Name: Light Healthy Grilled Lamb and Pumpkin Stack
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup couscous; 150 g pumpkin, sliced; 1 zucchini, long slices; 120 g lamb steaks; ½ teaspoon ground cumin; 12 onion; 20 g reduced-fat feta cheese; 12 lettuce leaf; 14 carrot; 14 cucumber; 13 tomatoes

Servings: persons

⅓ cup couscous
150 g pumpkin, sliced
1 zucchini, long slices
120 g lamb steaks
½ teaspoon ground cumin
12 onion
20 g reduced-fat feta cheese
12 lettuce leaf
14 carrot
14 cucumber
13 tomatoes

1
Cook pumpkin and zucchini.
2
Sprinkle cumin over lamb and cook onion and lamb in pan, using water to stop it sticking as required.
3
(Or non-stick spray if preferred.
4
).
5
Measure couscous into bowl and pour over it the same quantity of boiling water.
6
Place tea-towel over bowl and leave to soften.
7
Prepare salad.
8
Serve in layers as follows: Couscous at bottom, then pumpkin, zucchini, onion then lamb.
9
Crumble feta over lamb.
10
Serve salad on side.

531

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ⅓ cup couscous, 150 g pumpkin, sliced, 1 zucchini, long slices, 120 g lamb steaks, and more.

Yes, Light Healthy Grilled Lamb and Pumpkin Stack falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light Healthy Grilled Lamb and Pumpkin Stack

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