Light Grits Spoon Bread

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   ["Combine milk, grits and salt in a heavy saucepan.", "Cook 10", "to 12", "minutes", "on low heat, stirring constantly or until very thick.", "Beat", "egg yolks.", "Add a little hot grits to warm egg yolks.", "Add", "yolks to grits.", "Beat egg whites until they form stiff", "peaks.", "Fold", "into", "grits", "mixture. Put in 1 1/2 quart casserole dish sprayed with cooking spray. Bake at 375u00b0 for 35 to 40 minutes or until lightly brown. Serves 6."]

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