How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Light Chicken And Pasta Salad?

You need 11 ingredients. The key ingredients include: 1 c. (1/2 pt.) 2% low-fat cottage cheese, 1/3 c. fresh orange juice, 1 1/2 tsp. white wine vinegar, 3/4 tsp. dry basil, crushed, and more.

Is Light Chicken And Pasta Salad suitable as pasta & noodles?

Yes, Light Chicken And Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Light Chicken And Pasta Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Light Chicken And Pasta Salad Recipe

Name: Light Chicken And Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. (1/2 pt.) 2% low-fat cottage cheese; 1/3 c. fresh orange juice; 1 1/2 tsp. white wine vinegar; 3/4 tsp. dry basil, crushed; 1/2 tsp. salt; 1/4 tsp. white pepper; 1/4 tsp. grated orange zest; 1 (8 oz.) box bow tie shaped pasta, cooked and drained; 8 oz. cooked, diced chicken breast; 1 tomato, seeded and diced; 2 Tbsp. chopped parsley

Fresh, crisp and full of flavor — this Light Chicken And Pasta Salad is a must-try. Made with cottage cheese, orange juice, white wine vinegar and basil…

This Light Chicken And Pasta Salad relies on simple, everyday ingredients such as fresh orange juice, white wine vinegar, dry basil, crushed and salt. It comes together quickly and makes 4 servings, at about 445 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Light Chicken And Pasta Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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