How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Light and Easy Quesadillas?

You need 7 ingredients. The key ingredients include: ¾ cup frozen chopped spinach, thawed and drained, ¾ cup drained chickpeas, ⅓ cup green pepper, chopped (or hot pepper), 13-12 fresh tomato, chopped, and more.

Is Light and Easy Quesadillas suitable as soups & stews?

Yes, Light and Easy Quesadillas falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Light and Easy Quesadillas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light and Easy Quesadillas Recipe

Name: Light and Easy Quesadillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup frozen chopped spinach, thawed and drained; ¾ cup drained chickpeas; ⅓ cup green pepper, chopped (or hot pepper); 13-12 fresh tomato, chopped; 1 teaspoon chili powder; 6 (8 inch) soft flour tortillas; 6 slices low-fat cheddar cheese

Light and Easy Quesadillas – a delicious recipe with spinach, chickpeas, green pepper, tomato, chili powder, flour tortillas. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

¾ cup frozen chopped spinach, thawed and drained
¾ cup drained chickpeas
⅓ cup green pepper, chopped (or hot pepper)
13-12 fresh tomato, chopped
1 teaspoon chili powder
6 (8 inch) soft flour tortillas
6 slices low-fat cheddar cheese

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
854 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Light and Easy Quesadillas

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