Light and Creamy Guacamole Recipe

Name: Light and Creamy Guacamole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups plain nonfat yogurt; 1 large ripe avocado, peeled, pitted,; 1/4 cup chopped green onions; 1/4 cup chopped fresh cilantro; 1 teaspoon fresh lemon juice; 1/4 teaspoon ground cumin; 3 carrots, peeled, sliced diagonally; 1 small jicama, peeled, cut into 1/4-inch-thick triangles; 1 bunch radishes, trimmed sliced; Fresh cilantro sprigs

Servings: persons

1 1/2 cups plain nonfat yogurt
1 large ripe avocado, peeled, pitted,
1/4 cup chopped green onions
1/4 cup chopped fresh cilantro
1 teaspoon fresh lemon juice
1/4 teaspoon ground cumin
3 carrots, peeled, sliced diagonally
1 small jicama, peeled, cut into 1/4-inch-thick triangles
1 bunch radishes, trimmed sliced
Fresh cilantro sprigs

1
Line strainer with double later of cheesecloth.
2
Set strainer over bowl.
3
Add yogurt to strainer.
4
Let drain in refrigerator until yogurt is very thick, at least 2 hours or overnight.
5
Discard liquid.
6
Place yogurt in processor.
7
Add avocado and next 4 ingredients to processor.
8
Puree until smooth.
9
Season with salt and pepper.
10
Transfer to bowl.
11
(Can be prepared 6 hours ahead.
12
Cover and refrigerate.)
13
Place guacamole in center of platter.
14
Surround with carrots, jicama and radishes.
15
Garnish with cilantro sprigs.

kcal

Calories

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Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 cups plain nonfat yogurt, 1 large ripe avocado, peeled, pitted,, 1/4 cup chopped green onions, 1/4 cup chopped fresh cilantro, and more.

Yes, Light and Creamy Guacamole falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Light and Creamy Guacamole

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