Life Changing Loaf Recipe

Name: Life Changing Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup sunflower seeds /pepitas; 1/2 cup flax /linseed seeds; 1/2 cup almonds; 1/2 cup mixed nuts I used cashews and walnuts; 1 1/2 cups rolled oats; 2 tablespoons chia seeds; 1 tablespoon sesame seeds; 1 tablespoon rosemary freshly chopped; 4 tablespoons psyllium seed husks 3 Tbsp. if using psyllium husk powder; 2 teaspoons fine grain sea salt; 1 tablespoon malt syrup rice, OR 1 Tbsp. maple syrup; 3 tablespoons coconut oil melted; 1 1/2 cups water

Servings: persons

1 cup sunflower seeds /pepitas
1/2 cup flax /linseed seeds
1/2 cup almonds
1/2 cup mixed nuts I used cashews and walnuts
1 1/2 cups rolled oats
2 tablespoons chia seeds
1 tablespoon sesame seeds
1 tablespoon rosemary freshly chopped
4 tablespoons psyllium seed husks 3 Tbsp. if using psyllium husk powder
2 teaspoons fine grain sea salt
1 tablespoon malt syrup rice, OR 1 Tbsp. maple syrup
3 tablespoons coconut oil melted
1 1/2 cups water

1
In a loaf pan combine all dry ingredients, stirring well. Whisk rice malt syrup/maple syrup, oil and water together in a cup or small bowl.
2
Add this to the dry ingredients and mix very well until everything is completely soaked and dough becomes very thick (if the dough is too thick to stir, add one or two teaspoons of water until the dough is manageable).
3
Smooth out the top with the back of a spoon. Let sit out on the counter for at least 2 hours, or overnight. To ensure the dough is ready, it should keep hold its shape even when you pull it away from the pan.
4
Preheat your oven to 175u00b0C (350deg f)
5
Place loaf pan in the oven on the middle rack, and bake for 20 minutes. Remove bread from loaf pan, place it upside down directly on the rack and bake for another 30-40 minutes.
6
Bread is done when it sounds hollow when tapped. Let cool completely before slicing (oh so difficult, but important. I suggest leaving the house to resist!).

1011

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup sunflower seeds /pepitas, 1/2 cup flax /linseed seeds, 1/2 cup almonds, 1/2 cup mixed nuts I used cashews and walnuts, and more.

Yes, Life Changing Loaf falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Life Changing Loaf

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