How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Liberal Waffles?

You need 10 ingredients. The key ingredients include: 1 ½ cups whole wheat flour, ½ cup ground roasted soybeans, ¼ cup powdered milk, ¼ cup ground flax seeds, and more.

Is Liberal Waffles suitable as breakfast?

Yes, Liberal Waffles falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Liberal Waffles?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Liberal Waffles Recipe

Name: Liberal Waffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups whole wheat flour; ½ cup ground roasted soybeans; ¼ cup powdered milk; ¼ cup ground flax seeds; 5 teaspoons baking powder; ½ teaspoon salt; 2 cups skim milk; 2 eggs; ½ cup canola oil; 1 cup chopped walnuts

Start your day right with this Liberal Waffles recipe. Made with whole wheat flour, ground roasted soybeans, powdered milk and ground flax seeds. Easy s…

This Liberal Waffles relies on simple, everyday ingredients such as whole wheat flour, ground roasted soybeans, powdered milk and ground flax seeds. It comes together quickly and makes 4 servings, at about 857 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Liberal Waffles

Tips for the best results

Variations & substitutions

My Personal Notes

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