Lentil Soup Recipe

Name: Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 2 onions, finely chopped; 2 celery stalks, finely chopped; 2 carrots, finely chopped; 2 garlic cloves, crushed; ½ tsp curry powder; 5 1/2 cups vegetable stock; 3/4 cup red lentils; 1/2 cup tomato or multi-vegetable juice; Salt and freshly ground black pepper

Servings: persons

1
Heat the oil in a large saucepan set over medium heat.
2
Add the onions, celery, and carrots.
3
Cook, stirring frequently, for about 5 minutes, or until the onions are translucent.
4
Add the garlic and curry powder and cook, stirring, for 1 minute more.
5
Add the stock, lentils, and tomato juice.
6
Bring to a boil.
7
Reduce the heat to medium-low and cover.
8
Simmer for 25 minutes, or until the lentils are tender.
9
Season to taste with salt and pepper and serve hot.

223

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tbsp olive oil, 2 onions, finely chopped, 2 celery stalks, finely chopped, 2 carrots, finely chopped, and more.

Yes, Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lentil Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions