Lentil Soup Recipe

Name: Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 2 onions, finely chopped; 2 celery stalks, finely chopped; 2 carrots, finely chopped; 2 garlic cloves, crushed; ½ tsp curry powder; 5 1/2 cups vegetable stock; 3/4 cup red lentils; 1/2 cup tomato or multi-vegetable juice; Salt and freshly ground black pepper

Servings: persons

1 tbsp olive oil
2 onions, finely chopped
2 celery stalks, finely chopped
2 carrots, finely chopped
2 garlic cloves, crushed
½ tsp curry powder
5 1/2 cups vegetable stock
3/4 cup red lentils
1/2 cup tomato or multi-vegetable juice
Salt and freshly ground black pepper

1
Heat the oil in a large saucepan set over medium heat.
2
Add the onions, celery, and carrots.
3
Cook, stirring frequently, for about 5 minutes, or until the onions are translucent.
4
Add the garlic and curry powder and cook, stirring, for 1 minute more.
5
Add the stock, lentils, and tomato juice.
6
Bring to a boil.
7
Reduce the heat to medium-low and cover.
8
Simmer for 25 minutes, or until the lentils are tender.
9
Season to taste with salt and pepper and serve hot.

223

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tbsp olive oil, 2 onions, finely chopped, 2 celery stalks, finely chopped, 2 carrots, finely chopped, and more.

Yes, Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Soup

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