Lentil Sausage Rollettes Recipe

Name: Lentil Sausage Rollettes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 slice grainy bread (soy and linseed); 400 g lentils, rinsed and drained; 1 carrot, coarsely grated; 1 egg, beaten; 1/3 cup chopped walnuts; 1/4 cup chopped chives; 2 tablespoons barbecue sauce; 2 tablespoons tomato sauce; 5 sheets phyllo pastry; 1 1/4 tablespoons light flavoured olive oil or 1 1/4 tablespoons olive oil flavored cooking spray; 2 teaspoons sesame seeds

Servings: persons

1 slice grainy bread (soy and linseed)
400 g lentils, rinsed and drained
1 carrot, coarsely grated
1 egg, beaten
1/3 cup chopped walnuts
1/4 cup chopped chives
2 tablespoons barbecue sauce
2 tablespoons tomato sauce
5 sheets phyllo pastry
1 1/4 tablespoons light flavoured olive oil or 1 1/4 tablespoons olive oil flavored cooking spray
2 teaspoons sesame seeds

1
Preheat oven to 200u00b0C and line a baking tray with baking paper. Process bread in a blender to make breadcrumbs. Place breadcrumbs in a large bowl with the lentils, carrot, egg, walnuts, chives, sauces and mix well to combine.
2
Remove 1 sheet filo pastry and cover the remaining sheets with a damp tea towel. Brush or spray with olive oil. Cut sheet in half lengthwise and then turn so that both short ends of the two strips face you.
3
Place 2 tablespoons of mixture on each edge closest to you, about 5cm from the edge and 1⁄2 cm from the sides. Even it out so that the filling is about 3cm wide. Fold pastry over filling and then roll up. Do this for both strips of pastry. Place on prepared tray and brush with oil. Repeat with remaining filling and pastry.
4
Sprinkle over sesame seeds and bake for 25 minutes until pastry is lightly brown. Makes 10.

283

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 slice grainy bread (soy and linseed), 400 g lentils, rinsed and drained, 1 carrot, coarsely grated, 1 egg, beaten, and more.

Yes, Lentil Sausage Rollettes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lentil Sausage Rollettes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions