How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lentil Salad & Sunflower Seeds?

You need 8 ingredients. The key ingredients include: 2 cups baby spinach salad blend, 1 cup chopped romaine lettuce, 1 medium tomato, cut into wedges, 1 cup lentils cooked or canned without added salt, and more.

Is Lentil Salad & Sunflower Seeds suitable as salads?

Yes, Lentil Salad & Sunflower Seeds falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Lentil Salad & Sunflower Seeds?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lentil Salad & Sunflower Seeds Recipe

Name: Lentil Salad & Sunflower Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups baby spinach salad blend; 1 cup chopped romaine lettuce; 1 medium tomato, cut into wedges; 1 cup lentils cooked or canned without added salt; 1 Tbsp. extra virgin olive oil; 1 Tbsp. balsamic vinegar; 1 Tbsp. PLANTERS Sunflower Kernels; 8 fl oz (1 cup) fat-free milk

Lentil Salad & Sunflower Seeds – a delicious recipe with baby spinach salad blend, romaine lettuce, tomato, salt, extra virgin olive oil, balsamic vinegar. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

2 cups baby spinach salad blend
1 cup chopped romaine lettuce
1 medium tomato, cut into wedges
1 cup lentils cooked or canned without added salt
1 Tbsp. extra virgin olive oil
1 Tbsp. balsamic vinegar
1 Tbsp. PLANTERS Sunflower Kernels
8 fl oz (1 cup) fat-free milk

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
242 kcal
Category
Salads

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