Lentil Croquettes Recipe

Name: Lentil Croquettes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 cups split red lentils; 1 green capsicum, finely chopped; 1 red onion, finely chopped; 2 garlic cloves, crushed; 1 teaspoon garam masala; 1/2 teaspoon chili powder; 1 teaspoon ground cumin; 2 teaspoons lime juice; 2 tablespoons unsalted peanuts, chopped; 2 1/2 cups water (600ml); 1 egg, beaten; TO COOK; 3 tablespoons plain flour; 1 teaspoon turmeric; 1 teaspoon chili powder; 4 tablespoons vegetable oil

Servings: persons

1 1/4 cups split red lentils
1 green capsicum, finely chopped
1 red onion, finely chopped
2 garlic cloves, crushed
1 teaspoon garam masala
1/2 teaspoon chili powder
1 teaspoon ground cumin
2 teaspoons lime juice
2 tablespoons unsalted peanuts, chopped
2 1/2 cups water (600ml)
1 egg, beaten
TO COOK
3 tablespoons plain flour
1 teaspoon turmeric
1 teaspoon chili powder
4 tablespoons vegetable oil

1
In a large saucepan add the water & the first 9 ingredients.
2
Bring to the boil, then reduce heat & simmer for 30 minutes or until the liquid has been absorbed, stirring occasionally.
3
Remove from heat & allow to cool slightly.
4
Beat in the egg and season with salt & pepper to taste, then leave to cool completely.
5
With floured hands, form the mixture into 8 oblong shapes (I found this to be the tricky part- shape between cupped hands & transfer from hand to hand).
6
Mix the flour, turmeric & chilli powder together on a small plate, then roll the croquettes in the spiced flour mixture to coat.
7
Heat oil in a large frying pan (skillet) and cook the croquettes, in batches, for 10 mins, turning once, until crisp on both sides and serve.

415

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 1/4 cups split red lentils, 1 green capsicum, finely chopped, 1 red onion, finely chopped, 2 garlic cloves, crushed, and more.

Yes, Lentil Croquettes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lentil Croquettes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions