Lentil Bolognese for Pasta Recipe

Name: Lentil Bolognese for Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ¾ cups water; 1 cup brown lentils or 1 cup green lentil; 2 tablespoons olive oil; 1 ¼ cups onions, finely chopped; 4 teaspoons garlic, crushed; ¾ cup carrot, finely chopped; ¾ cup celery, finely chopped; 1 (28 ounce) can tomatoes, drained & chopped (save juice for another time); ¾ teaspoon oregano; salt & pepper

Servings: persons

2 ¾ cups water
1 cup brown lentils or 1 cup green lentil
2 tablespoons olive oil
1 ¼ cups onions, finely chopped
4 teaspoons garlic, crushed
¾ cup carrot, finely chopped
¾ cup celery, finely chopped
1 (28 ounce) can tomatoes, drained & chopped (save juice for another time)
¾ teaspoon oregano
salt & pepper

1
Boil the water and add lentils, stir until water returns to boil.
2
Simmer covered for about 40 minutes or until the liquid is absorbes and lentils are soft.
3
Heat oil in a saucepan.
4
Add onion.
5
carrot, garlic& celery, Cook over low until soft, stir occasionally Season with salt& pepper, cover& simmer 5 minutes.
6
Stir in the tomatoes& oregano.
7
Add cooked lentils, stirring until well blended and hot throught.
8
Serve over your favorite pasta.

192

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 ¾ cups water, 1 cup brown lentils or 1 cup green lentil, 2 tablespoons olive oil, 1 ¼ cups onions, finely chopped, and more.

Yes, Lentil Bolognese for Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Bolognese for Pasta

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