Lentil & Black Bean Burgers – a delicious recipe with red lentils dried, black beans, red bell pepper, carrot, Italian seasoned breadcrumbs, egg. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Cook the lentils in boiling water until tender, approx 15 minutes. Drain well and place into a bowl.
2
Place the beans into a food processor and pulse until relatively smooth. Do the same with the red bell and carrot. Drain some of the liquid from the pepper as well.
3
Place all the ingredients, except for the olive oil, into the bowl with the lentils. I didn't use any salt and pepper and didn't feel like it was missing when it came time to eat but you can certainly season to your taste.
4
Form into 5 even patties. In a large frying pan, over medium heat, add in the olive oil and cook the burgers for approx 5 on the first side. Flip it and sprinkle on the mozzarella. Cover the pan until melted, and cook a total of 5 minutes on the second side as well. Basically everything is cooked, you are just looking to heat through and crisp up the outside.
5
I served this flavorful lentil and black bean burger with roasted sweet potatoes and streamed broccoli. The entire meal came out to around 550 calories.
433
kcal
Calories
12
g
Fat
58
g
Carbs
26
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 cup red lentils dried, 15 1/2 ounces black beans rinsed and drained, 1 red bell pepper, 1 carrot peeled, and more.
Yes, Lentil & Black Bean Burgers falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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