Lentil And Spinach Puffs With Plum-Date Dip – a delicious recipe with red lentils, water, spinach, green onions, fresh cilantro, seeded serrano chile. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Sort and wash lentils; place in a bowl. Cover with water to 2 inches above lentils. Cover and refrigerate 8 hours or overnight. Drain well. Place lentils and 3 tablespoons water in a food processor; process until smooth, scraping bowl occasionally. Combine the pureed lentils, spinach, and next 7 ingredients (spinach through garlic), stirring well.
2
Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Drop lentil mixture by heaping tablespoons into pan. Cook 2 minutes on each side or until lightly browned. Remove from pan. Cover and keep warm. Repeat procedure with remaining oil and lentil mixture.
3
To prepare dip, combine 1/2 cup water and remaining ingredients in a blender; process until well blended. Serve with puffs. Garnish with cilantro sprigs, if desired.
174
kcal
Calories
6
g
Fat
24
g
Carbs
9
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 24 ingredients. The key ingredients include: Puffs:, 3/4 cup dried small red lentils, 3 tablespoons water, 3 1/2 cups coarsely chopped spinach (about 5 ounces), and more.
Yes, Lentil And Spinach Puffs With Plum-Date Dip falls under the Vegetarian category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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