Lentil And Sausage Soup Recipe

Name: Lentil And Sausage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 red onion, chopped; 4 cloves garlic, minced; 3/4 pound Italian pork sausage; 2 large carrots, peeled and chopped; 2 cups lentils, rinsed; 6 cups beef broth; 1 28 ounce can diced tomatoes, with juice; 2 tablespoons tomato paste; 2 teaspoons rosemary; 1 teaspoon oregano; 1 1/2 cups fresh spinach, packed; black pepper, to taste; grated Parmesan, for garnish

Servings: persons

2 tablespoons olive oil
1 red onion, chopped
4 cloves garlic, minced
3/4 pound Italian pork sausage
2 large carrots, peeled and chopped
2 cups lentils, rinsed
6 cups beef broth
1 28 ounce can diced tomatoes, with juice
2 tablespoons tomato paste
2 teaspoons rosemary
1 teaspoon oregano
1 1/2 cups fresh spinach, packed
black pepper, to taste
grated Parmesan, for garnish

1
Heat a large cast iron pot over medium high heat and add in the olive oil.
2
Add the onion and saute until translucent, about 3-5 minutes. Add in the garlic and sausage and cook, stirring occasionally, until the sausage is crumbled and browned.
3
Add in the carrots and cook for another 3 minutes. Add in the lentils. Stir and let everything cook together for another 2 minutes.
4
Pour in the beef broth, tomatoes (with juice), tomato paste, rosemary, and oregano. Bring to a boil, cover, reduce the heat to low, and let simmer for 30 minutes.
5
Add in the spinach and simmer for 10 more minutes, adding more broth or water if the soup becomes too thick. Season with black pepper to taste.
6
Serve the soup with freshly grated Parmesan and some nice crusty bread.

455

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 red onion, chopped, 4 cloves garlic, minced, 3/4 pound Italian pork sausage, and more.

Yes, Lentil And Sausage Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil And Sausage Soup

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