Lentil And Greens Casserole With Millet-Amaranth Crust Recipe

Name: Lentil And Greens Casserole With Millet-Amaranth Crust
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Topping:; 1/4 cup millet; 1/4 cup amaranth; 1 cup vegetable broth; extra Virgin Olive Oil; Filling:; 1/2 cup french lentils; 1 cup vegetable broth; 1 tbsp Bragg liquid aminos; 1 tbsp extra virgin olive oil; 1 medium yellow onion, chopped; 2 cloves garlic, minced; 1 bunch kale, de-stemmed and chopped; 1 bunch collard greens, de-stemmed and chopped; 1/2 cup frozen peas

Servings: persons

Topping:
1/4 cup millet
1/4 cup amaranth
1 cup vegetable broth
extra Virgin Olive Oil
Filling:
1/2 cup french lentils
1 cup vegetable broth
1 tbsp Bragg liquid aminos
1 tbsp extra virgin olive oil
1 medium yellow onion, chopped
2 cloves garlic, minced
1 bunch kale, de-stemmed and chopped
1 bunch collard greens, de-stemmed and chopped
1/2 cup frozen peas

1
Add the millet and amaranth to a pot with 2 cups vegetable broth. Bring to a boil, cover, and reduce heat and simmer until all liquid is absorbed. Remove from heat and set aside.
2
Meanwhile, add lentils, 2 cups vegetable broth, and Bragg liquid aminos to a medium pot. Bring to a boil and then lower to a simmer and let cook until lentils are tender and liquid is evaporated, about 30 minutes.
3
While grains and lentils are cooking, add the olive oil, onion, and garlic to a pan over medium heat and saute for 5 minutes, until translucent. Add the kale and collard greens and cook for 10 minutes, until just tender. Add the peas and cook an additional two minutes.
4
Turn on broiler. When lentils and greens are done, mix together and transfer to a casserole dish. Spread the cooked millet and amaranth evenly over the dish. Drizzle with olive oil and broil 4 - 5 minutes to yield a creamy grain topping with a crisp crust. Remove from oven and serve hot.

115

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Topping:, 1/4 cup millet, 1/4 cup amaranth, 1 cup vegetable broth, and more.

Yes, Lentil And Greens Casserole With Millet-Amaranth Crust falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil And Greens Casserole With Millet-Amaranth Crust

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