How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lemony Teff Seed Muffins?

You need 12 ingredients. The key ingredients include: 2 1/2 c. whole wheat pastry flour, 1/3 c. teff grain, 1 tsp. baking powder, 1 tsp. baking soda, and more.

Is Lemony Teff Seed Muffins suitable as baking & desserts?

Yes, Lemony Teff Seed Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Lemony Teff Seed Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Lemony Teff Seed Muffins Recipe

Name: Lemony Teff Seed Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 c. whole wheat pastry flour; 1/3 c. teff grain; 1 tsp. baking powder; 1 tsp. baking soda; 1/2 tsp. cinnamon; 1 egg or egg substitute; 3/4 c. buttermilk or lemon flavored yogurt; 2/3 c. honey; 1/4 c. oil; juice of 1 lemon; 1 tsp. grated lemon rind; 1 tsp. vanilla

Start your day right with this Lemony Teff Seed Muffins recipe. Made with whole wheat pastry flour, teff grain, baking powder and baking soda. Easy step…

This Lemony Teff Seed Muffins relies on simple, everyday ingredients such as whole wheat pastry flour, teff grain, baking powder and baking soda. It comes together quickly and makes 4 servings, at about 1165 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Lemony Teff Seed Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

1165

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Lemony Teff Seed Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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