Lemony Chickpea and Oven-Dried Tomato Stew Recipe

Name: Lemony Chickpea and Oven-Dried Tomato Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra-virgin olive oil; 1 large shallot, finely chopped; One 19-ounce can chickpeas, drained and rinsed; 1/2 teaspoon dried oregano, crumbled; 1 bay leaf; 1/4 teaspoon crushed red pepper; Kosher salt; 3 cups low-sodium chicken broth; 2 tablespoons fresh lemon juice; 1 cup Oven-Dried Tomatoes, coarsely chopped, plus 4 garlic cloves from the jar; Crusty bread, for serving

Servings: persons

2 tablespoons extra-virgin olive oil
1 large shallot, finely chopped
One 19-ounce can chickpeas, drained and rinsed
1/2 teaspoon dried oregano, crumbled
1 bay leaf
1/4 teaspoon crushed red pepper
Kosher salt
3 cups low-sodium chicken broth
2 tablespoons fresh lemon juice
1 cup Oven-Dried Tomatoes, coarsely chopped, plus 4 garlic cloves from the jar
Crusty bread, for serving

1
In a large saucepan, heat the olive oil.
2
Add the shallot and cook over moderate heat, stirring, until softened, about 5 minutes.
3
Add the chickpeas, oregano, bay leaf and crushed red pepper and season with salt.
4
Cook, stirring frequently, until the herbs are fragrant, about 5 minutes.
5
Add the broth and lemon juice and bring to a boil.
6
Simmer the stew over moderately low heat until the broth is reduced by half, about 20 minutes.
7
Stir in the Oven-Dried Tomatoes and the garlic and simmer for 5 minutes.
8
Discard the bay leaf.
9
Season the stew with salt and serve with crusty bread.

378

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons extra-virgin olive oil, 1 large shallot, finely chopped, One 19-ounce can chickpeas, drained and rinsed, 1/2 teaspoon dried oregano, crumbled, and more.

Yes, Lemony Chickpea and Oven-Dried Tomato Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lemony Chickpea and Oven-Dried Tomato Stew

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