Lemonade Trout Recipe

Name: Lemonade Trout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups mushrooms, sliced; 1 small onion, coarsely diced; 2 tablespoons butter/margarine; 1/2ish cups lemon juice, depends how sour you like it; 3 tablespoons dark brown sugar; 1 dash salt or to taste; 1 dash black pepper or to taste; 1-2 dashes dried or fresh mint flakes (optional but lovely); 4 filets trout or salmon; 1/2 cup water; 2 cups (brown) rice, cooked with a little lemon juice

Servings: persons

2 cups mushrooms, sliced
1 small onion, coarsely diced
2 tablespoons butter/margarine
1/2ish cups lemon juice, depends how sour you like it
3 tablespoons dark brown sugar
1 dash salt or to taste
1 dash black pepper or to taste
1-2 dashes dried or fresh mint flakes (optional but lovely)
4 filets trout or salmon
1/2 cup water
2 cups (brown) rice, cooked with a little lemon juice

1
In large pan, saute mushrooms and onions in butter over medium heat until mostly cooked, about 5 minutes.
2
Add lemon juice and sugar and combine well. Season to taste. Add water.
3
Scrape veggies to sides of pan, and put fish in the middle. Scoop veggies and sauce over fish, cover pan, and cook until fish is done and sauce has thickened, about 8-10 minutes depending on size of filets.
4
While fish is cooking prepare rice whatever your favorite way is. Serve fish and veggies over rice with plenty of sauce on top and steamed green veggies on the side.

380

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups mushrooms, sliced, 1 small onion, coarsely diced, 2 tablespoons butter/margarine, 1/2ish cups lemon juice, depends how sour you like it, and more.

Yes, Lemonade Trout falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lemonade Trout

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