Crispy Tilapia and Spinach Fettuccine with Lemon To

Name: Crispy Tilapia and Spinach Fettuccine with Lemon Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon Paprika; 1 cup Panko; 1 whole Lemon, Zest And Juice, Divided; 2 teaspoons Kosher Salt, Divided; 5 Tablespoons Butter, Divided; 3 whole Tilapia Fillets; 1/2 pounds Spinach Fettuccine; 1/2 whole Onion, Diced; 4 cloves Garlic, Minced; 1 can (14.5 Oz. Size) Diced Tomatoes; 2 Tablespoons Capers; 1/4 cups Crumbled Feta Cheese; 1/4 cups Basil

Servings: persons

1 teaspoon Paprika
1 cup Panko
1 whole Lemon, Zest And Juice, Divided
2 teaspoons Kosher Salt, Divided
5 Tablespoons Butter, Divided
3 whole Tilapia Fillets
1/2 pounds Spinach Fettuccine
1/2 whole Onion, Diced
4 cloves Garlic, Minced
1 can (14.5 Oz. Size) Diced Tomatoes
2 Tablespoons Capers
1/4 cups Crumbled Feta Cheese
1/4 cups Basil

1
Preheat oven to 425 degrees F.
2
In a shallow bowl, mix paprika, panko, half of the lemon zest and 1 teaspoon of salt.
3
In another shallow bowl, melt 3 tablespoons of butter.
4
Dip tilapia in butter then dredge in panko.
5
Place on a baking sheet and drizzle any leftover butter in the bowl over the fish.
6
Bake for 20-25 minutes, until golden on top.
7
Cook pasta according to package instructions.
8
In a skillet, melt the remaining 2 tablespoons butter.
9
Add onion and cook until tender.
10
Add garlic and cook for 1 minute.
11
Add the whole can of tomatoes and cook for 8 minutes.
12
Add remaining zest, capers, lemon juice and remaining 1 teaspoon of salt.
13
Cook for 3 minutes.
14
Drain pasta and add to sauce.
15
Remove from heat.
16
Add feta and basil to pasta.
17
Serve fish over pasta.

297

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon Paprika, 1 cup Panko, 1 whole Lemon, Zest And Juice, Divided, 2 teaspoons Kosher Salt, Divided, and more.

Yes, Crispy Tilapia and Spinach Fettuccine with Lemon Tomato Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Crispy Tilapia and Spinach Fettuccine with Lemon Tomato Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions