Fresh, crisp and full of flavor — this Lemon Poppy Seed Fruit Salad, Diabetic is a must-try. Made with cantaloupe, strawberries, banana and lemon yogurt…
This Lemon Poppy Seed Fruit Salad, Diabetic relies on simple, everyday ingredients such as banana, poppy seed and ground mace (optional). It comes together quickly and makes 4 servings, at about 76 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026