Lemon Pepper Cod – a delicious recipe with Paper, olive oil, ground pepper, salt, cod, green. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
["PREHEAT oven to 400u00b0F. Tear off four 15-inch sheets of Reynolds Parchment Paper. Fold each sheet in half and crease it in the center. Unfold.", "MIX lemon peel, olive oil, pepper and seasoned salt in small bowl until well blended; set aside.", "PLACE 1 cod fillet on one-half of each sheet near crease. Spread 1/4 of seasoning mixture over each fillet. Top with bell pepper slices.", "FOLD over other half of sheet to enclose ingredients. Starting at top corner, make small overlapping folds down entire length of packet to seal edges together. Twist the last fold several times to make a tight seal. Repeat to make 4 packets. Place parchment packets on large cookie sheet.", "BAKE for 15 to 17 minutes. Place parchment packets on dinner plates. Carefully cut an ""X"" in top of each packet to allow steam to escape. Serve immediately."]
54
kcal
Calories
4
g
Fat
4
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: Reynolds(R) Parchment Paper, 2 tablespoons grated lemon peel, 1 tablespoon olive oil, 1 teaspoon coarsely ground pepper, and more.
Yes, Lemon Pepper Cod falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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