Lemon Pepper Chicken

1. 1

   Preheat oven to 450 degrees F or a grill or grill pan over medium-high heat.

2. 2

   In a large mixing bowl, whisk together the EVOO, zest and juice of 1 lemon, garlic and black pepper.

3. 3

   Season the chicken well with salt and toss into the bowl.

4. 4

   Marinate the chicken for 15 minutes.

5. 5

   If roasting, place a large, cast-iron skillet over medium-high heat with 2 turns of the pan of EVOO, about 2 tablespoons.

6. 6

   Sear the chicken, meat side-down until golden brown, about 5 minutes, then turn over and transfer the pan to the oven.

7. 7

   Roast until cooked through, about 15 minutes.

8. 8

   If grilling, grill chicken until marked and cooked through, 8-10 minutes per side.

9. 9

   Squeeze the juice of the remaining lemon over the cooked chicken and serve with Cheesy Spinach Rice Pilaf alongside.

* Per serving · 4 servings · Values may vary.