Lemon Mint Barley Water

1. 1

   Rinse the pearl barley and place in a large saucepan. Cover with the water and place on a high heat, and bring to a boil. Bring it down to a simmer, and cook for about 60 minutes, or until the barley is soft.

2. 2

   When it's done, skim off any foam and drain the cooking water in to a large bowl (keep the barley for whatever dish you want - I made a barley, spinach and green pea salad).

3. 3

   Add the zest of the lemons and sugar to the barley water and leave to steep until cool. Next, add the juice of the three lemons (I added about half a cup of water at this stage to dilute it slightly) and chill in the fridge. Taste, and adjust sweetness to your liking.

4. 4

   Pour over ice, muddle with fresh mint and serve with tennis.

* Per serving · 4 servings · Values may vary.

No additional tips available.