Lemon Ginger Chicken Stir Fry Recipe

Name: Lemon Ginger Chicken Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast, cut into 1-inch strips; 1/4 teaspoon fresh ground black pepper; 1 teaspoon canola oil; 3/4 cup thinly sliced onion; 2 tablespoons minced peeled fresh ginger, divided; 1 teaspoon dark sesame oil; 2 cups julienne-cut yellow squash; 1 cup red bell pepper, strips; 1 tablespoon grated fresh lemon rind; 1 tablespoon minced fresh garlic; 3 tablespoons honey; 3 tablespoons low sodium soy sauce; 3 tablespoons fresh lemon juice; 2 tablespoons water; 2 teaspoons cornstarch; 3 cups hot cooked jasmine rice (seasoned to preference)

Servings: persons

1 lb boneless skinless chicken breast, cut into 1-inch strips
1/4 teaspoon fresh ground black pepper
1 teaspoon canola oil
3/4 cup thinly sliced onion
2 tablespoons minced peeled fresh ginger, divided
1 teaspoon dark sesame oil
2 cups julienne-cut yellow squash
1 cup red bell pepper, strips
1 tablespoon grated fresh lemon rind
1 tablespoon minced fresh garlic
3 tablespoons honey
3 tablespoons low sodium soy sauce
3 tablespoons fresh lemon juice
2 tablespoons water
2 teaspoons cornstarch
3 cups hot cooked jasmine rice (seasoned to preference)

1
Sprinkle chicken with black pepper.
2
Let the canola oil get heated in a large nonstick skillet over medium-high heat.
3
Add in chicken, onion, and 1 tablespoon ginger; stirfry 4 minutes.
4
Remove from pan and keep warm.
5
Add sesame oil to skillet and heat over medium-high heat.
6
Add in squash and bell pepper; stirfry for 3 mintues.
7
In a small bowl, mix together 1 tablespoon ginger, lemon rind, and the next 6 ingredients.
8
Add chicken and sauce mixture to skillet; stir-fry 4 minutes or until chicken is done.
9
Serve with rice.

811

kcal

Calories

Fat

133

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast, cut into 1-inch strips, 1/4 teaspoon fresh ground black pepper, 1 teaspoon canola oil, 3/4 cup thinly sliced onion, and more.

Yes, Lemon Ginger Chicken Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lemon Ginger Chicken Stir Fry

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