Lemon, Fennel, And Rocket (Arugula) Salad Recipe

Name: Lemon, Fennel, And Rocket (Arugula) Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lemons, peeled, all pith removed; 2 oranges, peeled, all pith removed; 1 large fennel bulbs or 2 small baby fennel; 6 1/2 ounces rocket (arugula); 3 1/2 ounces pecans, chopped; 1/2 cup stuffed green olive, halved lengthwise; Toasted Sesame Dressing; 1 tablespoon sesame oil; 1 tablespoon sesame seeds; 1/4 cup olive oil; 2 tablespoons white wine vinegar; 1 teaspoon French mustard; salt, to taste; fresh ground black pepper

Servings: persons

2 lemons, peeled, all pith removed
2 oranges, peeled, all pith removed
1 large fennel bulbs or 2 small baby fennel
6 1/2 ounces rocket (arugula)
3 1/2 ounces pecans, chopped
1/2 cup stuffed green olive, halved lengthwise
Toasted Sesame Dressing
1 tablespoon sesame oil
1 tablespoon sesame seeds
1/4 cup olive oil
2 tablespoons white wine vinegar
1 teaspoon French mustard
salt, to taste
fresh ground black pepper

1
Cut the lemons and oranges into thin slices, removing any seeds.
2
Thinly slice the fennel.
3
Wash and dry the rocket leaves and tear them into small pieces.
4
Chill all ingredients while making the Toasted Sesame Dressing: heat the sesame oil in a small pan over medium heat. Add the sesame seeds and cook, stirring constantly until lightly golden. Remove from heat and cool. Pour mixture into a small container. Whisk in the white wine vinegar and mustard, and season with salt and black pepper.
5
Combine the fruit, fennel, rocket, pecans, and olives in a shallow serving bowl. Drizzle with the dressing.

399

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 lemons, peeled, all pith removed, 2 oranges, peeled, all pith removed, 1 large fennel bulbs or 2 small baby fennel, 6 1/2 ounces rocket (arugula), and more.

Yes, Lemon, Fennel, And Rocket (Arugula) Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lemon, Fennel, And Rocket (Arugula) Salad

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