Lemon Chicken Breasts

1. 1

   In a small bowl, stir together lemon juice, orange juice, garlic, ginger, tarragon, salt and pepper.

2. 2

   Arrange chicken breasts in a shallow glass or porcelain dish or enameled baking pan and pour lemon juice mixture evenly over them.

3. 3

   Marinate in refrigerator, turning occasionally, for 2 to 3 hours.

4. 4

   Prepare a fire in a grill.

5. 5

   Position the oiled grill rack 4 to 6 inches above the fire.

6. 6

   Remove the chicken from the marinade and pat dry; reserve the marinade.

7. 7

   Arrange the chicken on the rack.

8. 8

   Grill, turning two or three times and brushing with the reserved marinade, until the chicken is no longer pink in the middle, 15 to 20 minutes.

9. 9

   Nutritional information per serving (6):117 calories, 15g protein, 4g fat ( 1g saturated), 5g carbohydrates, 41 mg cholesterol, 214 mg sodium

* Per serving · 4 servings · Values may vary.