Lemon Blueberry Spelt Muffins Recipe

Name: Lemon Blueberry Spelt Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Canola Oil; 1/4 cups Agave Syrup; 1/3 cups Unsweetened Apple Sauce; 1 whole Egg; 1 whole Egg White; 2 teaspoons Vanilla Extract; 2 whole Lemons, Divided (Zest From 2 Lemons And The Juice From 1 Lemon); 1-1/2 cup Spelt Flour; 1/2 cups Wheat Germ; 2 Tablespoons Flax Seed Meal; 2 teaspoons Baking Powder; 1 teaspoon Baking Soda; 1/4 teaspoons Salt; 1-1/4 cup Fresh Or Frozen Blueberries

Servings: persons

2 Tablespoons Canola Oil
1/4 cups Agave Syrup
1/3 cups Unsweetened Apple Sauce
1 whole Egg
1 whole Egg White
2 teaspoons Vanilla Extract
2 whole Lemons, Divided (Zest From 2 Lemons And The Juice From 1 Lemon)
1-1/2 cup Spelt Flour
1/2 cups Wheat Germ
2 Tablespoons Flax Seed Meal
2 teaspoons Baking Powder
1 teaspoon Baking Soda
1/4 teaspoons Salt
1-1/4 cup Fresh Or Frozen Blueberries

1
1. Preheat oven to 375 degrees F.
2
2. Lightly grease a 12-cup muffin tin.
3
3. In a large mixing bowl, mix together the wet ingredients (canola oil, agave syrup, apple sauce, eggs, vanilla, and juice from 1 lemon).
4
4. In another large mixing bowl, mix together the dry ingredients (spelt flour, wheat germ, flax seed meal, baking powder, baking soda, salt and zest from 2 lemons).
5
5. Slowly stir dry mixture into wet mixture and fold together until just combined. Gently fold in the blueberries.
6
6. Spoon batter into muffin cups so they are 2/3 full.
7
7. Bake for 18-20 minutes or until a cake tester or toothpick inserted into the centre of a muffin comes out clean.
8
8. Let cool slightly before removing muffins.

318

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 Tablespoons Canola Oil, 1/4 cups Agave Syrup, 1/3 cups Unsweetened Apple Sauce, 1 whole Egg, and more.

Yes, Lemon Blueberry Spelt Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Lemon Blueberry Spelt Muffins

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