Try this homemade Lemon Baked Sole recipe the whole family will love. Made with margarine, lemon juice, flour and parsley. Easy step-by-step instruction…
This Lemon Baked Sole relies on simple, everyday ingredients such as (3 1/4 oz.) sole fillets, lemon juice, all-purpose flour and chopped fresh parsley. It comes together quickly and makes 4 servings, at about 29 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026