Lemon-Asparagus Chicken With Dill Recipe

Name: Lemon-Asparagus Chicken With Dill
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup uncooked rice; 1 1/4 cups low sodium chicken broth; 1/2 cup water; 1 cup fresh asparagus, cut in 2 inch pieces; 1 boneless skinless chicken breast, cut in bite size pieces; 1 tablespoon lemon juice; 2 teaspoons olive oil; 1 1/2 teaspoons dried dill weed; 1/8 teaspoon salt; 1 tablespoon parsley, finely chopped

Servings: persons

1/2 cup uncooked rice
1 1/4 cups low sodium chicken broth
1/2 cup water
1 cup fresh asparagus, cut in 2 inch pieces
1 boneless skinless chicken breast, cut in bite size pieces
1 tablespoon lemon juice
2 teaspoons olive oil
1 1/2 teaspoons dried dill weed
1/8 teaspoon salt
1 tablespoon parsley, finely chopped

1
Cook the rice in chicken broth as per package directions, approximately 15 to 20 minutes for white rice.
2
Add the 1/2 cup water to a 12-inch nonstick skillet; bring to a boil.
3
Add the asparagus and return to boil, reduce heat, cover and simmer for approximately 3 minutes or until crisp-tender.
4
Drain asparagus and set aside.
5
Wipe out the skillet with a paper towel.
6
Spray skillet with non-stick cooking spray.
7
Heat over medium-high heat until hot.
8
Add chicken and cook 3 minutes or until no longer pink, stirring frequently.
9
Remove from heat and add aspargus.
10
Cover and keep warm.
11
Combine the lemon juice, oil, dill and salt add to cooked rice.
12
Add the rice mixture to cooked chicken.
13
Sprinkle with chopped parsley before serving.

285

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup uncooked rice, 1 1/4 cups low sodium chicken broth, 1/2 cup water, 1 cup fresh asparagus, cut in 2 inch pieces, and more.

Yes, Lemon-Asparagus Chicken With Dill falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lemon-Asparagus Chicken With Dill

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