Lemon and wholegrain mustard chicken

1. 1

   Juice your lemons and add the honey mustard oil and salt and pepper into a large bowl

2. 2

   Score the chicken to allow the marinade to sink deep into the flesh.

3. 3

   Add the chicken into the large bowl and cover thoroughly.

4. 4

   Cover and refrigerate for 2 hours over night if possible but 2 hours works well for me.

5. 5

   Heat up a large frying pan and add the chicken along with all the marinade keep the heat high for a couple of mins just to seal the outside of the chicken

6. 6

   Turn down to a medium heat and cook for around 12 mins each side you will notice the marinade caramelises because of the sugars in the lemon juice yum.

7. 7

   Serve with risotto or rice or whatever you see suitable

* Per serving · 4 servings · Values may vary.

No additional tips available.