Leek, Lentil And Tomato Stew With Beets And Optional Beef

1. 1

   heat olive oil/butter/lard in a large pot on the stove, set at medium heat (I use a 5.3 L pot)

2. 2

   saute chopped garlic and onion for until fragrant (about 5-10 minutes)

3. 3

   add ground beef to pot and let brown (skip this step if not using meat)

4. 4

   once meat is browned, add chopped tomatoes, sliced leeks, chopped beets, chopped zucchini, chopped mushrooms, lentils, buckwheat groats, herbs, spices and salt

5. 5

   let mixture cook until lentils and buckwheat groats are cooked (about 30 minutes)

* Per serving · 4 servings · Values may vary.