Leek and Pumpkin Soup

Name: Leek and Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1 tablespoon oil; 3 leeks, thinly sliced; 1 large potato, peeled and cubed; 1 (16 ounce) can pumpkin; 3 cups chicken broth; ½ teaspoon ground cinnamon; ¼ teaspoon ground allspice; ¼ teaspoon ground nutmeg; 1 (12 ounce) can evaporated milk

Eats Now Editorial Team · 366 kcal · Soups & Stews

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Leek and Pumpkin Soup – a delicious recipe with cooking spray, oil, leeks, potato, pumpkin, chicken broth. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

cooking spray
1 tablespoon oil
3 leeks, thinly sliced
1 large potato, peeled and cubed
1 (16 ounce) can pumpkin
3 cups chicken broth
½ teaspoon ground cinnamon
¼ teaspoon ground allspice
¼ teaspoon ground nutmeg
1 (12 ounce) can evaporated milk

1
Coat saucepan with cooking spray.
2
Heat oil and saute leeks and potatoes until soft, about 5 minutes.
3
Mix in pumpkin and chicken broth.
4
Simmer 15 minutes, stirring occasionally.
5
Blend in spices and milk.
6
Simmer until soup is warm and vegetables are tender.
7
Serve hot.

366

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: cooking spray, 1 tablespoon oil, 3 leeks, thinly sliced, 1 large potato, peeled and cubed, and more.

Yes, Leek and Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
366 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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