Lebanese Mutabbal: A Delicious Middle Eastern Eggplant Dip – a delicious recipe with eggplant, Garlic, Tahini, Greek yogurt, olive oil, handful. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Make two horizontal incisions with the knife on each side of the eggplant (so it won't explode), and roast it on the stove top. You can place it on a skillet, or a piece of tin (the latter is the way my Grandma used to do it).
2
Grill for 30 minutes. Keep changing the position of the eggplant so all sides are fire-kissed, and until the skin is slightly burnt on at least two sides. Remove the eggplants, place them on a plate and wait until they've cooled down a bit. Remove the inside of the eggplant and place it in a deep dish. Mash into smaller pieces until almost a paste.
3
Now, add the Tahini paste and the yogurt and mix well with a fork. Add the crushed garlic with a pinch of salt and mix.
4
To serve, create a well in the middle of the deep serving bowl, and add a drizzle of olive oil and chopped parsley for garnish.
5
If you want a Mezza-style meal, serve Mutabbal with french fries and Fattoush, and don't forget the pita bread so that you can add the Mutabbal to it like a spread.
257
kcal
Calories
26
g
Fat
4
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1 eggplant, 2 cloves of Garlic, 3 tablespoons Tahini, 5 tablespoons Greek yogurt, and more.
Yes, Lebanese Mutabbal: A Delicious Middle Eastern Eggplant Dip falls under the Vegetarian category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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