How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lean Red Beans and Rice?

You need 11 ingredients. The key ingredients include: 1 cup red beans, 2 teaspoons olive oil, 1/2 large onion,chopped, 3 large garlic cloves, minced, and more.

Is Lean Red Beans and Rice suitable as meat & poultry?

Yes, Lean Red Beans and Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Lean Red Beans and Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lean Red Beans and Rice Recipe

Name: Lean Red Beans and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red beans; 2 teaspoons olive oil; 1/2 large onion,chopped; 3 large garlic cloves, minced; 6 ounces boneless smoked pork chops, well trimmed, diced; 4 ounces andouille sausage,* diced (optional); 1/2 teaspoon dried thyme, crumbled; 1/4 teaspoon cayenne pepper; 3 1/2 cups water; Steamed rice; *A smoked pork and beef sausage, available at specialty food stores. Smoked bratwurst, kielbasa or smoked Hungarian sausage can be substituted.

Try this homemade Lean Red Beans and Rice recipe the whole family will love. Made with red beans, olive oil, onion and garlic. Easy step-by-step instruc…

This Lean Red Beans and Rice relies on simple, everyday ingredients such as red beans, olive oil, large onion,chopped and large garlic cloves, minced. It comes together quickly and makes 4 servings, at about 319 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lean Red Beans and Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions