Lean Lasagna Recipe

Name: Lean Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound ground turkey; 1 (14.5-oz.) can tomato puree; 3 (8-oz.) cans no-salt-added tomato sauce; 1/3 cup chopped green pepper; 1/3 cup chopped yellow onion; 1 garlic clove, crushed; 1 bay leaf; 1 1/4 teaspoons Italian seasoning; 1/2 teaspoon dried oregano; 1/4 teaspoon fennel seeds; 1/8 teaspoon ground red pepper; Dash of ground nutmeg; 1 (12-oz.) container 2% reduced-fat cottage cheese; 1 (10-oz.) package frozen chopped spinach, thawed and pressed dry; 2 tablespoons grated Parmesan cheese; Vegetable cooking spray; 18 wonton wrappers; 1 cup (4 oz.) shredded part-skim mozzarella cheese

Servings: persons

1/2 pound ground turkey
1 (14.5-oz.) can tomato puree
3 (8-oz.) cans no-salt-added tomato sauce
1/3 cup chopped green pepper
1/3 cup chopped yellow onion
1 garlic clove, crushed
1 bay leaf
1 1/4 teaspoons Italian seasoning
1/2 teaspoon dried oregano
1/4 teaspoon fennel seeds
1/8 teaspoon ground red pepper
Dash of ground nutmeg
1 (12-oz.) container 2% reduced-fat cottage cheese
1 (10-oz.) package frozen chopped spinach, thawed and pressed dry
2 tablespoons grated Parmesan cheese
Vegetable cooking spray
18 wonton wrappers
1 cup (4 oz.) shredded part-skim mozzarella cheese

1
Cook ground turkey in skillet over medium heat, stirring often, 8 minutes or until brown; drain well on paper towels. Stir together turkey, tomato puree, and next 10 ingredients in a large saucepan; cover and cook over low heat, stirring occasionally, 30 minutes. Discard bay leaf.
2
Preheat oven to 350u00b0. Stir together cottage cheese, spinach, and Parmesan.
3
Coat a 13- x 9-inch baking dish with cooking spray. Spread 1 cup turkey mixture into baking dish. Top with 6 wonton wrappers in a single layer (slightly overlapping), 1 cup spinach mixture, and 1 1/2 cups turkey mixture. Repeat layers twice, beginning with wontons and ending with turkey mixture.
4
Bake at 350u00b0 for 40 minutes or until thoroughly heated. Remove from oven. Top with mozzarella cheese, and bake 5 minutes more.

385

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1/2 pound ground turkey, 1 (14.5-oz.) can tomato puree, 3 (8-oz.) cans no-salt-added tomato sauce, 1/3 cup chopped green pepper, and more.

Yes, Lean Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lean Lasagna

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