How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lean Lasagna ?

You need 13 ingredients. The key ingredients include: Vegetable-oil cooking spray, 1/2 cup chopped onion, 1 lb. ground turkey breast, 3 cups tomato sauce, and more.

Is Lean Lasagna suitable as pasta & noodles?

Yes, Lean Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Lean Lasagna ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lean Lasagna Recipe

Name: Lean Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable-oil cooking spray; 1/2 cup chopped onion; 1 lb. ground turkey breast; 3 cups tomato sauce; 3 teaspoons Italian seasoning (or 1 teaspoon each dried basil, parsley and oregano); 1/4 teaspoon freshly ground black pepper; 1/4 teaspoon garlic powder; 1/2 cup chopped mushrooms; 6 cups chopped fresh spinach (or chard); 2 cups fat-free ricotta; 1/4 teaspoon nutmeg; 1 package whole-wheat lasagna noodles (about 8 ounces, or 9 noodles); 2 cups (8 ounces) shredded part-skim mozzarella

Try this homemade Lean Lasagna recipe the whole family will love. Made with Vegetable-oil cooking spray, onion, ground turkey and tomato sauce. Easy ste…

This Lean Lasagna relies on simple, everyday ingredients such as vegetable-oil cooking spray, chopped onion, ground turkey breast and tomato sauce. It comes together quickly and makes 4 servings, at about 807 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lean Lasagna

Tips for the best results

Variations & substitutions

My Personal Notes

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