Lean Cheesy Chicken Sausage Ziti Recipe

Name: Lean Cheesy Chicken Sausage Ziti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil flavored cooking spray; ½ cup onion, chopped; 1 lb chicken sausage; 24 ounces tomato sauce; 3 tablespoons italian seasoning; ¼ teaspoon fresh ground black pepper; 1 teaspoon garlic powder; 6 cups fresh spinach, chopped; 4 cups fat-free ricotta cheese; ¼ teaspoon nutmeg; 16 ounces whole wheat rigatoni; 1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Servings: persons

olive oil flavored cooking spray
½ cup onion, chopped
1 lb chicken sausage
24 ounces tomato sauce
3 tablespoons italian seasoning
¼ teaspoon fresh ground black pepper
1 teaspoon garlic powder
6 cups fresh spinach, chopped
4 cups fat-free ricotta cheese
¼ teaspoon nutmeg
16 ounces whole wheat rigatoni
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

1
["Preheat oven to 375F", "Spray a medium-sized nonstick skillet with cooking spray.", "Saute onion for 2 minutes.", "Remove Sausage from casing, chop into small pieces and cook an additional 5 to 7 minutes or until done.", "Add tomato sauce, all seasonings and simmer 2 minutes.", "Remove pan from heat.", "In a bowl, combine spinach, ricotta, and nutmeg.", "Bring a large pot of salted water to boil.", "Cook pasta according to package directions until al dente.", "Coat a 9"" x 13"" baking pan with cooking spray.", "Place a layer of pastra on the bottom of the pan.", "Spread a layer of ricotta mixture, then meat mixture, then a sprinkle mozzarella.", "Repeat layers, ending with mozzarella.", "Bake 20 to 25 minutes or until cheese bubbles."]

739

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: olive oil flavored cooking spray, ½ cup onion, chopped, 1 lb chicken sausage, 24 ounces tomato sauce, and more.

Yes, Lean Cheesy Chicken Sausage Ziti falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lean Cheesy Chicken Sausage Ziti

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