How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Layered Taco Dip?

You need 10 ingredients. The key ingredients include: 1 (16 ounce) can fat-free refried beans, 1 (1 1/4 ounce) packet taco seasoning, 4 ounces fat free cream cheese, softened, 8 ounces reduced-fat sour cream, and more.

Is Layered Taco Dip suitable as snacks & appetizers?

Yes, Layered Taco Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Layered Taco Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Layered Taco Dip Recipe

Name: Layered Taco Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) can fat-free refried beans; 1 (1 1/4 ounce) packet taco seasoning; 4 ounces fat free cream cheese, softened; 8 ounces reduced-fat sour cream; 2 avocados (mixed with fresh lime juice, diced onion and tomato, pepper, and garlic salt); 8 ounces chunky salsa; 2 cups 2% cheddar cheese, shredded; 1 large tomatoes, chopped; 12 bunch green onion, chopped; 1 (6 ounce) can black olives, sliced

Try this homemade Layered Taco Dip recipe the whole family will love. Made with beans, cream cheese, sour cream and avocados. Easy step-by-step instruct…

This Layered Taco Dip relies on simple, everyday ingredients such as reduced-fat sour cream, chunky salsa, 2% cheddar cheese, shredded and large tomatoes, chopped. It comes together quickly and makes 4 servings, at about 590 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Layered Taco Dip

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions