Layered Lima Bean Dip Recipe

Name: Layered Lima Bean Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Snacks & Appetizers
Ingredients: 2 cups plain low-fat yogurt; 1/2 (10-oz.) whole-wheat French bread baguette; Olive oil cooking spray; 1/2 teaspoon freshly ground pepper; 1 small cucumber, seeded and diced; 1/4 teaspoon salt; 1/4 cup (1 oz.) freshly grated 1.5% reduced-fat sharp Cheddar cheese; 1 medium tomato, seeded and diced (about 1/2 cup); 3 cooked bacon slices, crumbled; Assorted vegetable slices

Servings: persons

2 cups plain low-fat yogurt
1/2 (10-oz.) whole-wheat French bread baguette
Olive oil cooking spray
1/2 teaspoon freshly ground pepper
1 small cucumber, seeded and diced
1/4 teaspoon salt
1/4 cup (1 oz.) freshly grated 1.5% reduced-fat sharp Cheddar cheese
1 medium tomato, seeded and diced (about 1/2 cup)
3 cooked bacon slices, crumbled
Assorted vegetable slices

1
Preheat oven to 350u00b0. Line a fine wire-mesh strainer with 1 coffee filter. Place strainer over a bowl; spoon yogurt into strainer. Cover yogurt with plastic wrap, and chill 2 hours.
2
Meanwhile, cut baguette into 1/4-inch slices, and place on a baking sheet. Lightly coat 1 side of bread with cooking spray, and sprinkle with pepper.
3
Bake at 350u00b0 for 8 to 10 minutes or until toasted.
4
Spoon yogurt into a bowl, discarding strained liquid. (Yogurt will be thick.) Stir in cucumber and salt.
5
Spread Lima Bean Mash on bottom of a 9-inch deep-dish pie plate. Spread yogurt mixture over Lima Bean Mash. Top with cheese, tomato, and bacon. Serve with toasted bread slices and assorted vegetable slices.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups plain low-fat yogurt, 1/2 (10-oz.) whole-wheat French bread baguette, Olive oil cooking spray, 1/2 teaspoon freshly ground pepper, and more.

Yes, Layered Lima Bean Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Layered Lima Bean Dip

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