Lamb Tandoori Salad Recipe

Name: Lamb Tandoori Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp tandoori paste; 1 tbsp plain Greek yogurt; 6 oz boneless lamb loin; 1 tbsp olive oil; 2 oz arugula leaves; 4 None cherry tomatoes, halved; 1/4 small onion, thinly sliced; 1 tbsp extra-virgin olive oil; 1 tsp lemon juice; None None Tzatziki, to serve

Servings: persons

1 tbsp tandoori paste
1 tbsp plain Greek yogurt
6 oz boneless lamb loin
1 tbsp olive oil
2 oz arugula leaves
4 None cherry tomatoes, halved
1/4 small onion, thinly sliced
1 tbsp extra-virgin olive oil
1 tsp lemon juice
None None Tzatziki, to serve

1
Combine the tandoori paste and yogurt in a bowl. Spread over the lamb. Season to taste with sea salt.
2
Heat the olive oil in a medium skillet on medium-high heat. Cook the lamb for 3 mins on each side for medium or until cooked to desired doneness. Remove from the pan and let stand, loosely covered with foil, for 5 mins.
3
Meanwhile, toss the arugula, tomatoes, onion, olive oil and lemon juice in a bowl.
4
Thinly slice the lamb and add to the salad with the resting juices. Toss to combine and season with sea salt. Serve with a generous dollop of tzatziki.

215

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tbsp tandoori paste, 1 tbsp plain Greek yogurt, 6 oz boneless lamb loin, 1 tbsp olive oil, and more.

Yes, Lamb Tandoori Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lamb Tandoori Salad

How did you like this recipe?

Frequently Asked Questions