Lamb Stew With Hazelnut Butter And Dates Recipe

Name: Lamb Stew With Hazelnut Butter And Dates
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup coarsely chopped hazelnuts, toasted; Cooking spray; 1 1/2 pounds lean lamb stew meat, cubed; 2 1/2 cups chopped onion; 3/4 teaspoon salt; 1/4 teaspoon ground cinnamon; 1/4 teaspoon ground allspice; 1/4 teaspoon crushed red pepper; 3 garlic cloves, crushed; 2 (14 1/2-ounce) cans fat-free, less-sodium chicken broth; 2 1/2 cups (1/2-inch) cubed peeled turnips (about 1 pound); 2 1/2 cups small red potatoes, halved (about 1 pound); 1 1/2 cups baby carrots, peeled; 1/2 cup whole pitted dates, chopped; 2 cups water; 1 1/2 cups frozen green peas

Servings: persons

2/3 cup coarsely chopped hazelnuts, toasted
Cooking spray
1 1/2 pounds lean lamb stew meat, cubed
2 1/2 cups chopped onion
3/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon crushed red pepper
3 garlic cloves, crushed
2 (14 1/2-ounce) cans fat-free, less-sodium chicken broth
2 1/2 cups (1/2-inch) cubed peeled turnips (about 1 pound)
2 1/2 cups small red potatoes, halved (about 1 pound)
1 1/2 cups baby carrots, peeled
1/2 cup whole pitted dates, chopped
2 cups water
1 1/2 cups frozen green peas

1
Place hazelnuts in a food processor; process until smooth (about 2 1/2 minutes), scraping sides of bowl once.
2
Heat a large Dutch oven coated with cooking spray over high heat. Add lamb; cook 5 minutes, browning on all sides. Reduce heat to medium-high. Add onion and next 5 ingredients (onion through garlic); saute 7 minutes or until onion is lightly browned.
3
Add hazelnut butter and broth to pan; stir well, scraping pan to loosen browned bits. Stir in turnips, potatoes, carrots, dates, and 2 cups water; bring to a boil.
4
Reduce heat to medium. Cover and simmer 15 minutes. Uncover and simmer 1 hour and 20 minutes, or until lamb is tender and sauce has thickened. Stir in peas; simmer 5 minutes.

981

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2/3 cup coarsely chopped hazelnuts, toasted, Cooking spray, 1 1/2 pounds lean lamb stew meat, cubed, 2 1/2 cups chopped onion, and more.

Yes, Lamb Stew With Hazelnut Butter And Dates falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Stew With Hazelnut Butter And Dates

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