Lamb Stew With Carrots, Zucchini, and Cranberries Recipe

Name: Lamb Stew With Carrots, Zucchini, and Cranberries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 1 12 lbs boneless leg of lamb, trimmed and cut into 1-inch pieces; 1 ½ cups finely chopped onions; 2 tablespoons water; 2 cups diagonally cut carrots; 1 ⅔ cups water; ¾ teaspoon ground cinnamon; ¾ teaspoon ground ginger; ½ teaspoon salt; ¼ teaspoon fresh coarse ground black pepper; 1 (10 1/2 ounce) can beef consomme; 2 tablespoons honey; 1 12 lbs zucchini, cut into 1-inch cubes; 1 cup fresh cranberries; 4 ½ cups hot cooked couscous

Servings: persons

1 teaspoon olive oil
1 12 lbs boneless leg of lamb, trimmed and cut into 1-inch pieces
1 ½ cups finely chopped onions
2 tablespoons water
2 cups diagonally cut carrots
1 ⅔ cups water
¾ teaspoon ground cinnamon
¾ teaspoon ground ginger
½ teaspoon salt
¼ teaspoon fresh coarse ground black pepper
1 (10 1/2 ounce) can beef consomme
2 tablespoons honey
1 12 lbs zucchini, cut into 1-inch cubes
1 cup fresh cranberries
4 ½ cups hot cooked couscous

1
Heat oil in a large pot coated with cooking spray over med-high heat.
2
Add in lamb; cook 5 minutes or until browned, turning occasionally.
3
Remove lamb from pan; add onion and 2 tablespoons water to pan.
4
Decrease heat and simmer 3 minutes, scraping pan to loosen browned bits.
5
Return lamb to pan; add in the carrots and next 6 ingredientss; bring to a boil.
6
Cover, decrease heat, and simmer 1 hour and 10 minutes or until lamb is tender.
7
Add in honey and zucchini, cover and simmer 15 minutes, stirring occasionally.
8
Add in cranberries; cover and simmer 3 minutes or until cranberries pop.
9
Adjust seasoning to taste; serve stew over couscous.

262

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 teaspoon olive oil, 1 12 lbs boneless leg of lamb, trimmed and cut into 1-inch pieces, 1 ½ cups finely chopped onions, 2 tablespoons water, and more.

Yes, Lamb Stew With Carrots, Zucchini, and Cranberries falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Stew With Carrots, Zucchini, and Cranberries

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