Lamb Stew Recipe – Eats Now

Name: Lamb Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: ¼ cup virgin olive oil; 2 medium onions; 1 tablespoon turmeric; 1 teaspoon white pepper; 1 teaspoon garlic powder; 1 teaspoon salt; 3 lbs lamb; 4 cups vegetable stock; 3 tablespoons tomato paste; ⅛ cup chopped fresh parsley; ⅛ cup chopped fresh cilantro

Servings: persons

¼ cup virgin olive oil
2 medium onions
1 tablespoon turmeric
1 teaspoon white pepper
1 teaspoon garlic powder
1 teaspoon salt
3 lbs lamb
4 cups vegetable stock
3 tablespoons tomato paste
⅛ cup chopped fresh parsley
⅛ cup chopped fresh cilantro

1
In a large pot, heat olive oil over medium high till hot.
2
Do not let it smoke.
3
Saute until onion softens and starts to turn golden brown.
4
Meanwhile, in a small dish, mix together turmeric, pepper, salt, and garlic powder.
5
Add the lamb on top of the onions & sprinkle the seasoning mix evenly on top.
6
Brown meat on both sides, stirring to mix onions and seasoning.
7
Add vegetable stock and bring to a boil.
8
Simmer over low heat for 2 hours.
9
You can skim off fat every so often as it boils.
10
Add tomato paste, parsley & cilantro.
11
Stir.
12
Simmer another 20-30 minutes.
13
Serve over rice.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ¼ cup virgin olive oil, 2 medium onions, 1 tablespoon turmeric, 1 teaspoon white pepper, and more.

Yes, Lamb Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Stew

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