Lamb Shanks & Apricots Recipe

Name: Lamb Shanks & Apricots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 kg lamb shank; 1/4 cup plain flour (seasoned); 2 onions, sliced; 1 large green capsicum, cored & sliced; 1 fennel bulb, sliced; 1 tablespoon fresh ginger, grated; 3 garlic cloves, crushed; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 500 ml chicken stock; 1 pinch saffron thread; 2 teaspoons sambal oelek; 1 1/2 teaspoons honey; freshly ground salt & pepper, to taste; 1 cup dried apricot, chopped; parsley, to serve

Servings: persons

3 tablespoons olive oil
1 kg lamb shank
1/4 cup plain flour (seasoned)
2 onions, sliced
1 large green capsicum, cored & sliced
1 fennel bulb, sliced
1 tablespoon fresh ginger, grated
3 garlic cloves, crushed
1 teaspoon ground coriander
1 teaspoon ground cumin
500 ml chicken stock
1 pinch saffron thread
2 teaspoons sambal oelek
1 1/2 teaspoons honey
freshly ground salt & pepper, to taste
1 cup dried apricot, chopped
parsley, to serve

1
Preheat oven to 150u00b0C.
2
In a casserole dish flour lamb and brown in hot oil. Then remove and set aside.
3
Add a little more oil to dish and gently saute onion, capsicum and fennel until softish, stirring regularly and scraping the bottom of the pot.
4
Add ginger, garlic, coriander and cumin, and mix well.
5
Add stock, saffron, sambal, honey, seasonings and apricots.
6
Return lamb to pot, stir, cover.
7
Place in oven for about 1 1/2 - 2 hours or until cooked to your liking.
8
Serve with rice or mashed potato, sprinkled with fresh parsley.

1213

kcal

Calories

Fat

Carbs

107

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 kg lamb shank, 1/4 cup plain flour (seasoned), 2 onions, sliced, and more.

Yes, Lamb Shanks & Apricots falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Shanks & Apricots

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