Lamb Shank And Potato Curry Recipe

Name: Lamb Shank And Potato Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 small lamb shanks; 100 g yoghurt; 2 teaspoons garam masala; 4 tablespoons vegetable oil; 2 onions, halved and finely sliced; 1 tablespoon gingerroot, finely grated; 2 garlic cloves, finely grated; 2 bay leaves; 2 tablespoons tomato paste; 1 large potato, diced; 1 teaspoon sea salt; 400 ml water; 200 g green beans; 1 teaspoon nigella seeds; 2 tablespoons fresh coriander; For the spice mix; 1 teaspoon turmeric; 1 teaspoon cinnamon; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 1/2 teaspoon cayenne; 1/2 teaspoon ground cardamom

Servings: persons

4 small lamb shanks
100 g yoghurt
2 teaspoons garam masala
4 tablespoons vegetable oil
2 onions, halved and finely sliced
1 tablespoon gingerroot, finely grated
2 garlic cloves, finely grated
2 bay leaves
2 tablespoons tomato paste
1 large potato, diced
1 teaspoon sea salt
400 ml water
200 g green beans
1 teaspoon nigella seeds
2 tablespoons fresh coriander
For the spice mix
1 teaspoon turmeric
1 teaspoon cinnamon
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon cayenne
1/2 teaspoon ground cardamom

1
Wash the shanks and trim neatly.
2
Mix the yoghurt with the garam masala and massage into the shanks. Cover and refrigerate for 2 hours.
3
Combine the spice mix ingredients.
4
Heat 2 tbsp oil in a large frypan and cook the onion until soft but not browned. Add the ginger, garlic, bay leaves and spice mix and cook for 3 minutes. Set aside.
5
Heat the remaining 2 tbsp oil in a heavy, lidded pot and brown the lamb shanks on all sides.
6
Add the onion mixture, tomato paste, diced potato, salt and 400ml water, and bring to a high simmer.
7
Cover and cook over gentle heat for 1 1/2 to 2 hours, until the lamb is tender and the sauce is thick.
8
Cook the beans in simmering salted water, drain and toss over the top. Scatter with nigella seeds and coriander and serve with warm naan bread and yoghurt, and rice pulao.

454

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 4 small lamb shanks, 100 g yoghurt, 2 teaspoons garam masala, 4 tablespoons vegetable oil, and more.

Yes, Lamb Shank And Potato Curry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Shank And Potato Curry

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