Lamb pops with pineapple juice marinade

1. 1

   Place lamb in a large bowl season with garlic, salt, and pepper add sprig of rosemary

2. 2

   Add pineapple juice and let it marinade for 24hours (if you do not want to wait that long just let all ingredients reach room temperature)

3. 3

   In a deep skillet add olive oil once it heats up add chopped red pepper, green pepper, and onion into the pan as the onions and peppers cook down add sugar.

4. 4

   Sear lamb for 4 minutes pour the rest of the marinade over lamb and bake at 400F until the internal temperature reaches 145

5. 5

   Remove from oven and Let the meat rest for about 5 before serving.

6. 6

   Hope you enjoy!

7. 7

   !

* Per serving · 4 servings · Values may vary.