Lamb Navarin Recipe

Name: Lamb Navarin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lamb breasts, about 3 pounds total; 2 tablespoons all-purpose flour; 1 large onion, cut into 1-inch pieces (1 1/2 cups); 8 cloves garlic, peeled and sliced thin (3 tablespoons); 3 cups water; 1 1/2 teaspoons salt; 3/4 teaspoon freshly ground black pepper; 1 teaspoon herbes de Provence or Italian seasonings; 1 1/2 pounds potatoes, peeled and cut into 2-inch chunks; 3/4 pound carrots, peeled and cut into 2-inch sticks; 1 package (10 ounces) frozen baby peas; 2 tablespoons chopped parsley

Servings: persons

2 lamb breasts, about 3 pounds total
2 tablespoons all-purpose flour
1 large onion, cut into 1-inch pieces (1 1/2 cups)
8 cloves garlic, peeled and sliced thin (3 tablespoons)
3 cups water
1 1/2 teaspoons salt
3/4 teaspoon freshly ground black pepper
1 teaspoon herbes de Provence or Italian seasonings
1 1/2 pounds potatoes, peeled and cut into 2-inch chunks
3/4 pound carrots, peeled and cut into 2-inch sticks
1 package (10 ounces) frozen baby peas
2 tablespoons chopped parsley

1
Cut the lamb between the rib bones into strips about 1 1/2 inches wide.
2
You should have about 14 pieces.
3
In a large saucepan or Dutch oven cook the lamb, preferably in one layer, over medium heat, partly covered, for 30 minutes, until it has released most of its fat and is nicely browned on all sides.
4
Remove the lamb to a plate and pour out and discard the fat.
5
(You may have 1 cup of fat.)
6
Return the meat to the pot, sprinkle it with the flour, and mix well.
7
Add the onions, garlic, water, salt, pepper and herbes de Provence, mix well, and bring to a boil.
8
Cover, reduce the heat to low, and cook for 30 minutes.
9
Add the potatoes and carrots, and cook, covered, for 20 minutes.
10
Then, stir in the peas, and cook, covered, for 5 additional minutes.
11
To serve, spoon the navarin onto individual plates and sprinkle with the parsley.

403

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lamb breasts, about 3 pounds total, 2 tablespoons all-purpose flour, 1 large onion, cut into 1-inch pieces (1 1/2 cups), 8 cloves garlic, peeled and sliced thin (3 tablespoons), and more.

Yes, Lamb Navarin falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Navarin

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