Lamb Cutlets With Arugula (Rocket), Bean, Strawberr

Name: Lamb Cutlets With Arugula (Rocket), Bean, Strawberry and Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 french-trimmed lamb cutlets; 125 ml olive oil; 2 lemons, very thinly sliced; 1 cup mint leaf, loosely packed; salt and pepper; 2 tablespoons raspberry vinegar or 2 tablespoons red wine vinegar; 2 teaspoons caster sugar; 1 tablespoon Dijon mustard; 300 -400 g green beans, blanched; 100 g arugula (rocket); 400 g strawberries, sliced; 400 g feta, crumbled

Servings: persons

12 french-trimmed lamb cutlets
125 ml olive oil
2 lemons, very thinly sliced
1 cup mint leaf, loosely packed
salt and pepper
2 tablespoons raspberry vinegar or 2 tablespoons red wine vinegar
2 teaspoons caster sugar
1 tablespoon Dijon mustard
300 -400 g green beans, blanched
100 g arugula (rocket)
400 g strawberries, sliced
400 g feta, crumbled

1
Place lamb in a shallow dish and drizzle with 100ml oil.
2
Add the lemon slices, half the mint and season.
3
Toss to coat, cover and refrigerate for 1 hour.
4
Whisk remaining oil, vinegar, sugar, mustard, salt and pepper.
5
Toss together beans, berries, rocket, feta and remaining mint.
6
Heat a barbecue or chargrill to high and cook lamb, in batches if necessary, 2-3 minutes each side, or until cooked to your liking.
7
Discard marinade.
8
Cook lemon slices for 1 minute.
9
Toss salad with dressing and top with lamb and lemon.

3807

kcal

Calories

115

Fat

545

Carbs

241

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 french-trimmed lamb cutlets, 125 ml olive oil, 2 lemons, very thinly sliced, 1 cup mint leaf, loosely packed, and more.

Yes, Lamb Cutlets With Arugula (Rocket), Bean, Strawberry and Feta falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lamb Cutlets With Arugula (Rocket), Bean, Strawberry and Feta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions