How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lamb Chops With Lemony Bulgur?

You need 12 ingredients. The key ingredients include: 12 (2-ounce) French-cut lamb rib chops, trimmed, 1/4 cup red wine vinegar, 4 teaspoons extra-virgin olive oil, divided, 1 tablespoon chopped fresh mint, and more.

Is Lamb Chops With Lemony Bulgur suitable as meat & poultry?

Yes, Lamb Chops With Lemony Bulgur falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Lamb Chops With Lemony Bulgur?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Chops With Lemony Bulgur Recipe

Name: Lamb Chops With Lemony Bulgur
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 (2-ounce) French-cut lamb rib chops, trimmed; 1/4 cup red wine vinegar; 4 teaspoons extra-virgin olive oil, divided; 1 tablespoon chopped fresh mint; 1 14-ounce can fat-free, reduced-sodium chicken broth; 1 cup uncooked bulgur; 1 large carrot, julienne cut; 1/2 teaspoon kosher salt; 1 cup fresh flat-leaf parsley leaves; 3 tablespoons fresh lemon juice; Cooking spray; 2 teaspoons black pepper

Try this homemade Lamb Chops With Lemony Bulgur recipe the whole family will love. Made with chops, red wine vinegar, extra-virgin olive oil and fresh m…

This Lamb Chops With Lemony Bulgur relies on simple, everyday ingredients such as red wine vinegar, chopped fresh mint, uncooked bulgur and large carrot, julienne cut. It comes together quickly and makes 4 servings, at about 1006 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1006

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lamb Chops With Lemony Bulgur

Tips for the best results

Variations & substitutions

My Personal Notes

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